Toxic Swamp Halloween Smoothie October 3, 2017 Recipes Servings: 4 glasses Author: Helen Best-Shaw Ingredients 2 small bottles banana flavoured drinking yoghurt, (or banana milk or yoghurt) 2 bananas 1 large handful baby leaf spinach milk to thin, optional For the Muddy Toxic Swamp: 1 Tbs cocoa powder honey to taste Instructions Place all the ingredients in a blender and blitz until smooth Serve immediately with spooky treats Helen Best-Shaw is a freelance food & travel writer and photographer. Her blog Fuss Free Flavours is brimming with easy, affordable, tasty recipes you will make again and again. Recipe from Helen Best-Shaw in association with Influencer Champions. Find more of her recipes by visiting https://fussfreeflavours.com About Latest Posts Food & Drink NewsOne of the leading voices in the Food & Drink industry for 20 years. Featuring in depth company profiles and informative news from all over the industry! Latest posts by Food & Drink News (see all) Tyrrells, Official Crisp of England Rugby, introduces new scrum’ptious flavour British beef & Suffolk ale, to mark the start of the NatWest 6 Nations Championship - January 24, 2018 Coco Fuzion 100 announces Sainsbury’s listing - January 11, 2018 Phizz: Summer’s Best Travel Companion - January 10, 2018